Only 20% of women are satisfied with their bodies. Want to join the minority and build unshakeable confidence? The BodCon Confidence Series is an expert-led course, full of proven strategies, tools and techniques that'll unlock your confidence potential for good!
Ready to get started? See where you're at on the confidence scale right now, by taking our free body confidence quiz!
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THE BODCON APP
Ready to unlock your true potential?
It’s time to become the main character of your story, and it starts here.
The BodCon App is a safe space and judgment-free zone for body confidence and self-love. Reignite your confidence & shift your mindset with our Confidence Series coursework led by experts. Plus, you can enjoy community-centric Live Events, BodPod early releases and thought-provoking community forums, exclusively in our free app!
THE BODCON BLOG
From exclusive interviews with leaders in the confidence space, to self-care advice, check out our blog for the latest behind-the-scenes content from The BodCon Team.
Can Plus Size People Be Fit?
Breaking the Stereotypes
Like human bodies, fitness comes in many shapes. Yet, society has fed us the narrative that plus-size individuals cannot be fit
THE BODCON TALKS:
Beauty & Body Confidence
A virtual cocktail party unpacking the relationship between Beauty and Body Confidence. Keynote by Tess Holliday!
5 Tips to Boost Your Body
Confidence This Summer
Summer is fast approaching. But is the thought of baring your skin while basking under the sun make you anxious? We get it!
Can Plus Size People Be Fit?
Breaking the Stereotypes
Like human bodies, fitness comes in many shapes. Yet, society has fed us the narrative that plus-size individuals cannot be fit
THE BODCON TALKS:
Beauty & Body Confidence
A virtual cocktail party unpacking the relationship between Beauty and Body Confidence. Keynote by Tess Holliday!
5 Tips to Boost Your Body
Confidence This Summer
Summer is fast approaching. But is the thought of baring your skin while basking under the sun make you anxious? We get it!
THE BODPOD PODCAST
Every BODY is Welcome
Listen and watch our podcast where every BODY is welcome, with your host and Confidence Coach Rachel K. Grim. We welcome old and new friends to talk all things related to body image, self-love, and confidence!
THE BODCON 2023
Did you miss
The BodCon 2023 live event?
Watch the replay of the #1 Body Confidence Virtual Conference in the World, and start your life-changing journey to body confidence and self-love now!
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